Our First Healthy Cooking Class

Our fabulous group of chefs

After years of wanting to include healthy cooking in my practice, the wait was finally over. We had our first healthy cooking class this past weekend. Dr. Charles Mok was our instructor/chef and educated our group on food safety, knife safety, and guided us as we cooked four different chicken dishes. This first class was a huge success and we look forward to our next class on November 12th.